Just because no one else can heal or do your inner work for you, doesn’t mean you can, should, or need to do it alone. -L. Olivera

We believe

In meeting our clients where they are. We encourage you to show up as your authentic self.
Mental health is as important as physical health.
Less is more. The right medication can be lifechanging. If it's not, we'll explore if there are other options.
In education. Saw something on social media or questioning what is right for you? Let's talk about it.
In anonymity and guard the privacy of our clients.
In collaboration. We appreciate working with others you know and trust.

In assembly line medicine. Corporate, private equity owned mental health care is not how we roll. We take our time and it shows.
In judgment. Everyone struggles. We are a kind, inclusive, woman-owned practice.
In being uptight. We balance the seriousness of our evidence based work with moments of levity and humor.
In traffic. Live far? Don't want to drive? Log in from the comfort of your home or office for 100% confidential telehealth sessions.